Digital Detox: Reclaim Your Life

You weren’t born addicted to your phone. But you can unlearn it.

Digital Detox: Reclaim Your Life is a self-guided workshop experience designed to help you break up with digital overwhelm, reclaim your time, and rebuild your relationship with tech on your terms.

This isn't a lecture—it’s a lifestyle reset.

Inside, you’ll get a full workbook, expert-created guides, and an audio version of the "Overcome Phone Addiction" video series to listen to offline. Everything is crafted to help you unplug with purpose—not just for a day, but for good.

I want this!

Watch link provided after purchase

A powerful self-paced digital detox experience to help you unplug, reset your focus, and reconnect with your real life. Includes workbook, audio course, and expert-designed guides.

📺 Digital Detox Workshop (Video Guide)

Break down the emotional triggers behind your screen time and get step-by-step healing strategies.

📝 Workbook With Reflection Prompts & Habit Builders

This isn’t just a PDF—it’s your playbook for healing from digital obsession, one intentional step at a time.

📵 No-Contact Tech Cleanse Plan

Stop the stalking. Clear the inbox. Create space for peace with our digital boundaries system.

📅 Custom Wellness Routine Templates

Replace your screen time with simple, empowering routines that shift your mindset and spark joy again.

🎧 Audio Course: Break Up With Your Phone

The full “Overcome Phone Addiction” video series in audio format—perfect for offline listening.